Join us for a high-energy indoor cycling class to celebrate the end of summer! This class will be set to a playlist of songs about work, so you can get your sweat on while you sing along. We’ll start with a warm-up, followed by a challenging interval workout. Then, we’ll cool down and stretch.
This class is perfect for all fitness levels. Whether you’re a beginner or a seasoned cyclist, you’ll have a great time. So come out and celebrate Labor Day with us!
What to expect:
A 45-minute workout
A challenging interval workout set to music about work
A supportive and encouraging instructor
A fun and festive atmosphere
What to wear:
Comfortable workout clothes
A pair of sneakers
A water bottle
What to bring:
A towel
A mat (optional)
Sign up today and let’s get sweaty!
Here are some additional tips for attending an indoor cycling class for Labor Day:
- Arrive at least 15 minutes early to get settled and warm up.
- Wear comfortable clothes and shoes that you can move around in easily.
- Bring a water bottle and a towel.
- Listen to your body and take breaks when you need them.
- Have fun and enjoy the music!
I hope you have a great time at your indoor cycling class!